Full-spectrum warmth
Near-, mid- and far-infrared wavelengths create radiant warmth without the steam of a traditional sauna, inviting an unhurried visit.
THE PRIVATE INFRARED SAUNA
A softer kind
of warmth.
Step into your own quiet moment. Solace's private full-spectrum infrared sauna brings together enveloping warmth, a built-in LED light feature and the freedom to listen to your favourite tunes through Bluetooth speakers.
45 minutes of warmthPrivate saunaShower afterward
01 / THE EXPERIENCE
Settle in.
Take your time.
A private space to pause from the demands of the day. Enjoy the warmth, choose your own music or embrace the quiet, and make the ritual yours.
Built-in LED light
The sauna includes its own LED light therapy feature. It is separate from Solace's bookable LED Therapy Panel.
Built-in negative ioniser
The built-in ioniser is designed to add to the sauna's fresh-feeling atmosphere. Ionisers can charge some airborne particles, allowing them to settle on nearby surfaces.
Bluetooth music
Connect your favourite tunes through the speakers, or simply enjoy a little stillness.
Shower available
There is a shower to rinse off after your sauna visit, when you feel ready.
WARMTH & WELLBEING
What the warmth
can invite.
A response to warmth
As your body responds to heat, blood flow toward the skin, heart rate and blood pressure can change for a time. That gentle sense of warmth and circulation is part of what many guests enjoy.
After movement
After movement, a little quiet in the warmth can feel like a welcome transition. Take time to sit, listen to music or enjoy the quiet.
Warmth for stiff days
Warmth can feel comforting when the body carries stiffness or tension. Tell the team if you prefer a gentler setting.
A quieter state of mind
Step away from the demands of the day and let warmth, stillness and the sauna’s integrated LED atmosphere set a gentler rhythm. Some guests value the quiet as much as the heat: a moment to breathe, listen to music or simply be.
02 / AFTER YOUR VISIT
Let the warmth
settle.
After your infrared sauna, take a little time to sit and cool down before showering, especially if you feel very warm or lightheaded. Drink water and choose a shower temperature that feels comfortable.
Explore the full cool-down guide
Why pause before you rinse?
Let your body finish cooling
Sit and rest after the warmth. If you feel hot or uncomfortable, tell the team before showering.
Give circulation time to settle
Stand up slowly and wait until you feel steady before entering the shower.
Let heart and breath slow
Take an unhurried moment and drink water before moving on with your day.
Your post-sauna ritual
- Cool down. Sit quietly until you feel ready to move.
- Hydrate. Drink water available in the sauna or enjoy water or herbal tea afterward.
- Shower. Use your second towel, and finish within your private shower-and-changing window.
Your 45-minute sauna session is followed by 15 minutes of room time for showering and changing. Please leave by the end of that time for the next guest.
Listen to how you feel after heat. If you become lightheaded, uncomfortable or overheated, take a break and let the Solace team know.
BEFORE YOU VISIT
A little
preparation.
What to wear
Wear swimwear that keeps your intimate areas covered throughout your sauna visit.
What to bring
Bring two towels: one to sit on inside the sauna and a separate towel to dry yourself after showering. Have your favourite music ready if you'd like to use the Bluetooth speakers.
Hygiene
Keep your swimwear on throughout the sauna session, with intimate areas covered at all times. The sauna is sanitised after every guest.
Getting ready for your sauna
Enter your private sauna room and change into swimwear. Sit on the first towel inside the sauna; keep the second towel dry for showering afterward. Get dressed before leaving the room.
Reminder
water & hot herbal tea complimentary. Shampoo, conditioner and shower gel are provided for your shower.
03 / PLAN YOUR SAUNA VISIT45 minutes
A$35 · 24 Solace Society moments
45 minutes
to unwind.
A$35 · 24 Solace Society momentsYour sauna session is 45 minutes. Guests pay A$35, or Solace Society members can redeem 24 moments. The room remains yours for 15 minutes afterward for showering and changing. Please vacate by the end of that time so it is available for the next guest.
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